Laurie Borenstein is a Certified Health and Nutrition Coach trained at the Institute for Integrative Medicine where she studied under world renowned health and wellness experts. She has expertise in over one hundred dietary theories and a wide range of practical lifestyle coaching methods. She is Board Certified by the American Association of Drugless Practitioners.
Laurie takes a holistic approach to health and wellness which means that no medical condition is diagnosed in isolation. The effect that work, relationships, and other lifestyle factors have on a patient's health and how health affects a person's life are viewed as an integrated whole. With this information and understanding, she creates a treatment regimen that is aimed at both promoting wellness and improving the quality of life.
Laurie does not focus on calories or dietary habits and she does not simply present patients with lists of things they should avoid in order to promote wellness. Instead, she focuses on helping people create a healthy life that is fun, rewarding, and adds value to their lifestyles. She does not believe in stereotypes and standardized solutions. She knows that each patient is unique and each medical condition is caused by individual factors that need to be addressed in a manner that is most beneficial to the patient.
Laurie works with her patients to help them reduce food cravings, reach their optimum weight, improve sleep, maximize energy, and to provide them with the knowledge they need to achieve and maintain holistic wellness. This is done by creating a personalized “roadmap to health” that is tailored to the unique body, lifestyle, preferences, and goals of each patient.